Personal support

Resources to support your personal health and wellbeing.

4 articles in this collection
Written by Kate Shedden

Mental health and wellbeing

Mental Health Resources

We are lucky to have an abundance of free mental health support and resources available in Australia and New Zealand.

Written by Kate Shedden
Updated over a week ago

Wellbeing mobile apps

Written by Kate Shedden
Updated over a week ago

Physical health and wellbeing

Sexual Health

If you’re sexually active, it’s important to keep an eye on your sexual health.

Written by Kate Shedden
Updated over a week ago

How alcohol affects you

If your alcohol use is starting to affect things that matter to you, it can be helpful to talk to someone about your options.

Written by Kate Shedden
Updated over a week ago