Life is unpredictable, so we've put together a wide range of first aid resources that you can easily access.

Take a look now:

What you need in a first aid kit

First aid action plan

Eye injuries

Burns and scalds

Spider bites


Diabetic emergency

Nose bleed ... and much more.

To access the full range of first aid resources navigate to the Help Centre > Personal Support > First aid.

If you need to ask any medical questions or want some advice, Sonder's registered nurses are available 24/7 via live chat or phone.

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